Savor the season: Holiday meal tips for those with diabetes
Holiday gatherings bring warmth, joy and often, a table full of tempting dishes. For people living with diabetes, the season can bring extra challenges, but it doesn’t mean missing out. A few simple strategies can make holiday meals enjoyable and manageable.
Travel well this holiday season: Tips to stay healthy on the go
As families reunite and friends gather, millions of Americans will take to the roads and skies this holiday season. The excitement of travel also brings an uptick in stress, disrupted routines and increased exposure to cold weather and contagious illnesses.
Smart comfort: Technology and dementia care
Nancy couldn’t relax. As the day wore down, so did her nerves. She kept raising her voice and couldn’t get comfortable. Suggestions by family members of what to do were shot down or ignored. Irritable
5 essential reasons to schedule a wellness exam
When was the last time you had a wellness exam with your primary care provider? If you're not sure, now is the perfect time to schedule one at SIU Medicine.
4 flu vaccine myths busted
Some misinformation tend to circulate whenever flu vaccinations are offered. Let's explore four of the major myths and start to set the record straight.
Let’s talk about hearing loss and what you can do about it
Hearing is something most of us take for granted, until it starts to fade. When hearing loss occurs, many people suffer in silence. Why? Often, it’s because they’re afraid of what they’ll hear - literally and figuratively.
Strep throat 101
Sore throats are common, especially during cold and flu season. But when the culprit is strep throat, caused by group A Streptococcus bacteria, treatment becomes more important. Untreated strep can lead to serious complications in both children and adults. Here’s what to watch for, how to treat it, and when to seek medical attention.
5 things to do if you catch the flu
The flu can affect everyone differently. For some, it causes a sore throat and runny nose. For others, an achy body and headache. If you start to feel like you’re coming down with the bug, here's some tips to nip it in the bud.
Where research meets compassion
Throughout their lives, Chuck and Reva Krell made the most of opportunities. Chuck's curiosity connects him with new people, and he found the ultimate connection with his wife, Reva, a nurse whose determination matched his own.