When sleep apnea goes untreated: What’s at risk?
Sleep apnea affects millions of people across the U.S., and many rely on CPAP machines for treatment. But what happens when sleep apnea is left untreated? Understanding the risks can help you—or someone you care about—take the next step toward better health.
Managing acid reflux: What you need to know
Many people experience occasional heartburn or a sour taste in the mouth. But when it happens often, it could be a sign of a more serious issue, acid reflux.
Understanding POTS: When standing makes the heart race
Ever rolled out of bed, stood up and had to sit right back down because of dizziness, blurry vision or a racing heartbeat? For people with postural orthostatic tachycardia syndrome, or POTS, that moment isn’t just occasional—it’s a daily challenge.
A healthier you starts with primary care
As the new year approaches, millions of people make resolutions to eat healthier, exercise more or ditch that lingering, unhealthy habit. Maybe this is the year to finally quit smoking or cut back on red meat. Learn how SIU Medicine can help you achieve your goals.
Cold weather healthy habits
Cold weather can take a toll on your body, from dry, cracked skin to irritated airways and a greater risk of seasonal illnesses. Lower humidity and more time spent indoors make it especially important to take care of your skin, respiratory health and overall wellness. Simple habits like moisturizing, protecting your skin from the cold, staying hydrated and keeping current with vaccines can make all the difference.
6 great things to know about hand washing
Keeping your hands clean is one of the easiest and most effective ways to stay healthy, but it’s also a habit that many of us don’t think about often enough. Hand hygiene has come a long way since the
PANDAS: Understanding a rare but serious childhood condition
Pandas, the black-and-white bears, are often seen as cuddly, harmless creatures. But in reality, they’re strong, territorial and capable of doing serious damage when provoked. The same goes for PANDAS—not the animal, but a rare condition in children that can be just as surprising and serious.
When putting food on the table isn’t simple
Food insecurity affects more than 13% of central Illinoisans — and help is closer than many realize.
Beyond strep throat: Understanding scarlet fever and rheumatic fever
Scarlet fever and rheumatic fever are often thought of as serious conditions only seen in historical dramas. Though rare, these complications from strep throat can still occur today and bring serious consequences.