6 great things to know about hand washing
Keeping your hands clean is one of the easiest and most effective ways to stay healthy, but it’s also a habit that many of us don’t think about often enough. Hand hygiene has come a long way since the
PANDAS: Understanding a rare but serious childhood condition
Pandas, the black-and-white bears, are often seen as cuddly, harmless creatures. But in reality, they’re strong, territorial and capable of doing serious damage when provoked. The same goes for PANDAS—not the animal, but a rare condition in children that can be just as surprising and serious.
When putting food on the table isn’t simple
Food insecurity affects more than 13% of central Illinoisans — and help is closer than many realize.
Beyond strep throat: Understanding scarlet fever and rheumatic fever
Scarlet fever and rheumatic fever are often thought of as serious conditions only seen in historical dramas. Though rare, these complications from strep throat can still occur today and bring serious consequences.
Savor the season: Holiday meal tips for those with diabetes
Holiday gatherings bring warmth, joy and often, a table full of tempting dishes. For people living with diabetes, the season can bring extra challenges, but it doesn’t mean missing out. A few simple strategies can make holiday meals enjoyable and manageable.
Travel well this holiday season: Tips to stay healthy on the go
As families reunite and friends gather, millions of Americans will take to the roads and skies this holiday season. The excitement of travel also brings an uptick in stress, disrupted routines and increased exposure to cold weather and contagious illnesses.
Smart comfort: Technology and dementia care
Nancy couldn’t relax. As the day wore down, so did her nerves. She kept raising her voice and couldn’t get comfortable. Suggestions by family members of what to do were shot down or ignored. Irritable
5 essential reasons to schedule a wellness exam
When was the last time you had a wellness exam with your primary care provider? If you're not sure, now is the perfect time to schedule one at SIU Medicine.
4 flu vaccine myths busted
Some misinformation tend to circulate whenever flu vaccinations are offered. Let's explore four of the major myths and start to set the record straight.