At SIU Medicine, we believe preventive care is essential—especially for children who rely on us to protect their health from day one. Vaccines are one of the most effective tools we have to keep kids healthy and communities strong.

The tragic events of April 28 have deeply shaken our community. At SIU Medicine, we know that grief touches every part of life — at home, at work and in our connections with others. As health care providers, parents, teachers, neighbors and friends, we often want to offer comfort and support but may feel unsure where to begin. To help our patients, families and community members navigate this difficult time, three of our faculty have compiled a list of thoughtful, practical resources. Anna Hickey, PhD, Licensed Clinical Psychologist Kristen Leadbetter, MD, Neonatology and Pediatric Palliative

A good night's sleep is essential for overall health and well-being, yet many older adults struggle to get the rest they need. If you spend nights tossing and turning, you’re not alone. Sleep disturbances become increasingly common with age. Understanding the reasons behind these changes—and how to improve sleep quality—can help older adults feel more rested and energized.

A good night's sleep is essential for overall health and well-being, yet many older adults struggle to get the rest they need. If you spend nights tossing and turning, you’re not alone. Sleep disturbances become increasingly common with age. Understanding the reasons behind these changes—and how to improve sleep quality—can help older adults feel more rested and energized.