Nasal congestion, or a “stuffy nose,” occurs when one or more processes lead to blockage of air flow through the nose. While it may seem like a minor irritation, persistent congestion can affect sleep, breathing and overall quality of life.\ Why Am I Congested? Nasal congestion is a symptom, not a condition. Identifying the root cause is key to finding lasting relief. Our ear, nose and throat (ENT) specialists evaluate and treat both temporary and chronic causes. Types of Causes and Examples Cause Type Description Common Examples Inflammatory/Allergic The immune system overreacts, causing

Substance use disorders are a chronic disease, but they don't have to be crippling. What does it mean to have a substance use disorder? It means you feel like you are constantly thinking about your addiction. You feel like you can't do anything without it. Sometimes it feels like it's the only thing that actually helps you get through the day. The SIU Medicine Support Team for Addiction Recovery [START] is your partner in recovery. The program provides a combination of therapy, peer support, and medical services for adults and adolescents . We offer support for: Gambling Opioids Alcohol

Oral lesions are changes in the soft tissues of the mouth—including the lips, cheeks, tongue, gums, and palate that appear as sores, patches, bumps or ulcers. While many are harmless and resolve on their own, some may signal infection, trauma or more serious health conditions that require expert evaluation. Common Types of Oral Lesions • Canker sores (aphthous ulcers): Small, painful ulcers inside the mouth • Cold sores (herpes simplex virus): Fluid-filled blisters, often around the lips • Leukoplakia: White patches from chronic irritation, such as tobacco use. These lesions can be

Preparing for your visit What to bring To help us provide the best care possible, please bring the following to your appointment: Photo ID and insurance card , including the name, phone number and address of your insurance provider. Illinois Department of Healthcare and Family Services (IDHFS) card , if applicable. List of medications , including prescription and over-the-counter drugs, with dosage and frequency. Referral paperwork , if your plan requires it. Copay or payment due at the time of service. Medical records , including immunization history, X-rays and lab results, if available

Preparing for your visit What to bring To help us provide the best care possible, please bring the following to your appointment: Photo ID and insurance card , including the name, phone number and address of your insurance provider. Illinois Department of Healthcare and Family Services (IDHFS) card , if applicable. List of medications , including prescription and over-the-counter drugs, with dosage and frequency. Referral paperwork , if your plan requires it. Copay or payment due at the time of service. Medical records , including immunization history, X-rays and lab results, if available

Cold weather can take a toll on your body, from dry, cracked skin to irritated airways and a greater risk of seasonal illnesses. Lower humidity and more time spent indoors make it especially important to take care of your skin, respiratory health and overall wellness. Simple habits like moisturizing, protecting your skin from the cold, staying hydrated and keeping current with vaccines can make all the difference.

Cold weather can take a toll on your body, from dry, cracked skin to irritated airways and a greater risk of seasonal illnesses. Lower humidity and more time spent indoors make it especially important to take care of your skin, respiratory health and overall wellness. Simple habits like moisturizing, protecting your skin from the cold, staying hydrated and keeping current with vaccines can make all the difference.