Simmons Cancer Institute (SCI) at SIU Medicine will host its 17th Annual Butterfly Release at 10 a.m. on Saturday, June 21 , in the Thomas Garden of Hope, Simmons Cancer Institute, 315 W. Carpenter St., Springfield. The public is invited to the free event. Registration begins at 9 a.m. SCI’s Butterfly Release is a celebration of support for anyone facing a health-related issue. The event also recognizes family members, friends and professional caregivers who provide understanding and assistance during health challenges. Butterfly sponsorships are available for $25 by calling 217-545-2955 or

April is National Stress Awareness Month, but we are all aware that stress isn’t limited to one month a year. As you look for ways to make your life less stressful, consider the use of telehealth services to address your stress with a professional provider and ease the stress sometimes associated with medical appointments. How can I use telehealth to directly address my stress? When it comes to stress management, telehealth has emerged as a valuable tool, providing efficient and convenient ways to access therapy, counseling and other mental health services. Many people struggle to find the

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

SIU Medicine invites golfers to team up and join us at The Rail for the On Par for Pediatrics charity golf outing June 3. Your support will help area children who are facing life-altering diseases.

Vegetables, nuts and a dash of honey transform this healthy dish into something to savor. And one of the best parts? It's quick to whip up when you're pinched for time: Honey balsamic green beans I NGREDIENTS 4 cups trimmed and sliced green beans 2 cloves garlic, minced Salt and pepper 1 tbsp balsamic vinegar 1 tbsp honey 1/4 cup pomegranate seeds 1/4 cup pistachios, chopped and roasted DIRECTIONS Trim beans. Sauté on medium heat with olive oil, salt and pepper for 3-5 minutes, or until all the beans are bright green Add balsamic vinegar and honey to the pan and toss until the beans are glazed

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.

In 2023, the Surgeon General issued an advisory that sounded the alarm on social media and the mental well-being of our children. According to Dr. Vivek Murthy, children say social media makes them feel worse about themselves and their friends, and yet they can’t put it down.