A good night's sleep is essential for overall health and well-being, yet many older adults struggle to get the rest they need. If you spend nights tossing and turning, you’re not alone. Sleep disturbances become increasingly common with age. Understanding the reasons behind these changes—and how to improve sleep quality—can help older adults feel more rested and energized.

Central Illinois residents are encouraged to register for a free skin cancer screening from 5 - 7 p.m., Tuesday, May 20, at Simmons Cancer Institute at SIU Medicine, 315 W. Carpenter St. in Springfield.

Central Illinois residents are encouraged to register for a free skin cancer screening from 5 - 7 p.m., Tuesday, May 20, at Simmons Cancer Institute at SIU Medicine, 315 W. Carpenter St. in Springfield.

Central Illinois residents are encouraged to register for a free skin cancer screening from 5 - 7 p.m., Tuesday, May 20, at Simmons Cancer Institute at SIU Medicine, 315 W. Carpenter St. in Springfield.

Central Illinois residents are encouraged to register for a free skin cancer screening from 5 - 7 p.m., Tuesday, May 20, at Simmons Cancer Institute at SIU Medicine, 315 W. Carpenter St. in Springfield.

Central Illinois residents are encouraged to register for a free skin cancer screening from 5 - 7 p.m., Tuesday, May 20, at Simmons Cancer Institute at SIU Medicine, 315 W. Carpenter St. in Springfield.

Find your future at SIU Medicine Your next career opportunity awaits at our Hiring Event Thursday, May 1 3-6 PM SIU Medicine Administration Building 201 E. Madison | Springfield No appointment needed At SIU Medicine, we're more than a workplace - we're a community dedicated to improving health care in central and southern Illinois through patient care, education, research, and service. Whether you're just starting your career or bringing years of experience, we have a role for you. What's in it for you? Up to $10,000 in sign-on bonuses for select positions! Opportunities for entry-level to

SIU School of Medicine will host the first use of the newest edition of the Advanced Trauma Life Support course in the United States on April 29–30. The Southern Illinois Trauma Center (SITC) at Springfield Memorial Hospital and the Memorial Learning Center are piloting the training.

SIU School of Medicine will host the first use of the newest edition of the Advanced Trauma Life Support course in the United States on April 29–30. The Southern Illinois Trauma Center (SITC) at Springfield Memorial Hospital and the Memorial Learning Center are piloting the training.

SIU School of Medicine will host the first use of the newest edition of the Advanced Trauma Life Support course in the United States on April 29–30. The Southern Illinois Trauma Center (SITC) at Springfield Memorial Hospital and the Memorial Learning Center are piloting the training.