blog-seizures

Common seizure triggers and how to control them

When you or someone you care about has a health condition that can cause seizures, it is helpful to understand what factors can cause a seizure to happen. Providers at SIU Medicine encourage everyone
blog-evening-skincare-routine

An evening skincare routine that works

As a dermatologist at SIU Medicine, I tell my patients that maintaining a consistent and personalized routine improves your skin's health, appearance and function—no matter what your skin type is
blog-farm-safety

5 tips for keeping children safe on the farm

Did you know the majority of farms and farmland in the United States are operated by families? Small, family-run farms also generate just over a fifth of annual production, according to the U.S
blog-ob-gyn-visit

FAQs about an OB-GYN visit

Throughout May, the Women's Health and Gynecology team at SIU Medicine has been celebrating Women's Health Month with our patients, colleagues and community. We're continuing the celebration by
blog-morning-skincare-routine

A morning skincare routine that works

Because I’m an SIU Medicine dermatologist with a specific skin type (oily), you might think I use fancy and expensive products. The truth is my skincare routine is much simpler than what I tend to see
Mental Health awarness

Be A Mental Health Awareness Month Champion

Each year, the month of May is set aside to focus on increasing mental health awareness. Throughout the month, efforts to champion combating and eliminating stigma.
blog-infertility-specialist

What to expect: Your first visit to an infertility specialist

Are you and your partner thinking about seeing a fertility specialist? Plenty of couples are. According to 2018 Pew Research data, at least a third of Americans have used fertility treatments in order
Salad

Considering the MIND Diet

Diet has an effect on your brain health. Here's one recipe that can make it a positive one.
blog-farm-mental-health

How farming families can support their mental health

This May, SIU Medicine's Farm Family Resource Initiative (FFRI) joins with the rest of the nation in honoring Mental Health Awareness Month. Join us as we discuss mental health and explore what