As the Holidays approach, our thoughts are of celebration, friends and family, and the usual question of what to serve? We carefully choose our gathering site, festive decor and mouthwatering menu; but this year, it is all a little less comfortable, a little less traditional. There is no question that maneuvering the Holidays in 2020-21 will be a challenge, and that each of us will have a new and unique role in practicing a higher level of vigilance, mindfulness and creativity to keep each other safe and healthy. There is also little doubt that this year will be stocked full of new ideas

As the Holidays approach, our thoughts are of celebration, friends and family, and the usual question of what to serve? We carefully choose our gathering site, festive decor and mouthwatering menu; but this year, it is all a little less comfortable, a little less traditional. There is no question that maneuvering the Holidays in 2020-21 will be a challenge, and that each of us will have a new and unique role in practicing a higher level of vigilance, mindfulness and creativity to keep each other safe and healthy. There is also little doubt that this year will be stocked full of new ideas

The COVID-19 pandemic has been a stressful time for us all—and especially for anyone who has seen or will see a loved one fall ill. And while most people who contract COVID-19 experience only mild symptoms (if any), the condition can become more serious for some individuals. To promote a speedy recovery and ensure your loved one gets additional medical care as soon as necessary, it's important to offer supportive care while you both self-quarantine at home. But how can you provide great care while still protecting yourself? Keep reading to learn some of the top caregiving tips for your loved

The COVID-19 pandemic has been a stressful time for us all—and especially for anyone who has seen or will see a loved one fall ill. And while most people who contract COVID-19 experience only mild symptoms (if any), the condition can become more serious for some individuals. To promote a speedy recovery and ensure your loved one gets additional medical care as soon as necessary, it's important to offer supportive care while you both self-quarantine at home. But how can you provide great care while still protecting yourself? Keep reading to learn some of the top caregiving tips for your loved

Nearly every industry in our community has felt the impact of the ongoing coronavirus pandemic. The farming and agriculture industry in Illinois is certainly no exception. According to the U.S. Department of Agriculture (USDA), the lockdowns and closures in response to COVID-19 are pushing many farm owners to their financial limits as commodity prices, food demands and biofuel demands drop. In an industry that has already faced years of challenging production and market conditions, these financial difficulties are cutting even deeper into farmers' already-thin margins. And for many farm

Nearly every industry in our community has felt the impact of the ongoing coronavirus pandemic. The farming and agriculture industry in Illinois is certainly no exception. According to the U.S. Department of Agriculture (USDA), the lockdowns and closures in response to COVID-19 are pushing many farm owners to their financial limits as commodity prices, food demands and biofuel demands drop. In an industry that has already faced years of challenging production and market conditions, these financial difficulties are cutting even deeper into farmers' already-thin margins. And for many farm

Nearly every industry in our community has felt the impact of the ongoing coronavirus pandemic. The farming and agriculture industry in Illinois is certainly no exception. According to the U.S. Department of Agriculture (USDA), the lockdowns and closures in response to COVID-19 are pushing many farm owners to their financial limits as commodity prices, food demands and biofuel demands drop. In an industry that has already faced years of challenging production and market conditions, these financial difficulties are cutting even deeper into farmers' already-thin margins. And for many farm

A year ago few would have predicted we'd be spending the 2020 holiday season deep in the midst of a pandemic, yet here we are. Fortunately, this doesn't mean we can't find ways to enjoy the holidays with our loved ones. Whether your family is gearing up to celebrate Thanksgiving, Hanukkah, Christmas or some other tradition, here are five things to keep in mind during this special holiday season. Preparing for happy & healthy holidays 1. Check on Your Loved Ones The holidays are a common time of year for people to feel lonely or miss pets or people who have passed on. And we may see even more

A year ago few would have predicted we'd be spending the 2020 holiday season deep in the midst of a pandemic, yet here we are. Fortunately, this doesn't mean we can't find ways to enjoy the holidays with our loved ones. Whether your family is gearing up to celebrate Thanksgiving, Hanukkah, Christmas or some other tradition, here are five things to keep in mind during this special holiday season. Preparing for happy & healthy holidays 1. Check on Your Loved Ones The holidays are a common time of year for people to feel lonely or miss pets or people who have passed on. And we may see even more

When the seasons shift from summer to fall, many people feel excited, refreshed and eager for a change. But for some people, the changing season can bring on unexpected feelings of despair that go well beyond the occasional "winter blues." At SIU Medicine, we want people to be aware of seasonal affective disorder, or SAD. If left untreated, this condition can make it extremely difficult for a person to function throughout the fall and winter months. Keep reading to learn more and discover how we can help you or a loved one who may be struggling. What is seasonal affective disorder (SAD)