How to deal with side effects from weight loss medications
Medications that help to lower blood sugar levels and promote weight loss have emerged as a promising new option for people who struggle with their weight. These drugs, known as GLP-1 agonists, have proven to be very effective. However, like many medications, they may come with gastrointestinal (GI) side effects that can impact a patient’s comfort and adherence.
The art of mindfulness: An expert’s 3-step guide to embracing the present
Could changing the way you think for a few moments a day lead to a healthier you? According to the American Psychological Association, practicing the art of mindfulness can help manage and reduce stress, anxiety and depression.
Screenings recommended to detect cervical cancer
The CDC estimates that each year 11,500 women are diagnosed with cervical cancer in the United States, and almost 4,000 will die of this cancer. However, like many other cancers, cervical cancer is treatable, and early detection can help save your life.
Adapting activities for those with memory loss
Winter can be an isolating time of year and that can be especially true for those with Alzheimer’s or dementia. Venturing out into the cold weather and dealing with shorter days limits the options of
3 New Year's resolutions to boost your health
Personal wellness matters at any time of year. But making a list of New Year's resolutions is a great opportunity to take a closer look at your health and set goals that can improve your lifestyle and
Encouraging vaccination: Telehealth revolution
As the winter nears, so does the annual threat of influenza. It’s the perfect time to get vaccinated against the flu. In recent years, the integration of telehealth services has revolutionized health
What to expect: First visit to an orthopedic surgeon
Orthopedic surgeons are physicians who are trained in the diagnosis, treatment and prevention of conditions affecting the musculoskeletal system, which includes the bones, joints, ligaments, tendons
Transitioning the farm: keeping your family's legacy alive
Family farm transitions are complex from a legal and financial standpoint. But the emotional complexity and interpersonal relationships inherent within these transitions are often what throw off even
Is it baby blues or postpartum depression? 3 ways to spot the difference
If you or someone you know recently gave birth, you can expect to notice a wide range of emotions, including negative ones. Exhaustion, stress, anxiousness, sadness and loneliness are all common