Stress Management

    Overview

    Stress management is a field of therapy that focuses on helping patients alleviate, avoid or reduce the negative impact of stressful situations. Stress affects all people to some degree. But in some cases, untreated stress can lead to other health problems.

    Our providers

    Profiles
    Janet Albers

    Janet Albers, MD

    Family Medicine
    520 N. 4th St. Springfield, IL 62702
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    Not Currently Accepting New Patients
    Profiles
    Jordyn Bailey

    Jordyn Bailey, LCPC

    Licensed Clinical Professional Counselor (LCPC) Family Medicine
    102 W. Kenwood Ave. Decatur, IL 62526
    Accepting new patients
    217-872-3800
    Request appointment
    Profiles
    Kathleen Bautista

    Kathleen Bautista, LCSW

    Licensed Clinical Social Worker Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Careyana Brenham

    Careyana Brenham, MD

    Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Michal Dynda

    Michal Dynda, MD

    System wide CMIO and CMO of SIU Center for Family Medicine-FQHC Family Medicine
    520 N. 4th St. Springfield, IL 62702
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    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Stephanie Forgas

    Stephanie Forgas, LCPC

    Social Worker
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Christopher Gleason

    Christopher Gleason, MD

    Family Medicine Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    DorDana Ingram

    DorDana Ingram, LCSW

    Licensed Clinical Social Worker Psychiatry
    319 E Madison St 3rd Floor Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Curtis Johnston

    Curtis Johnston, DO

    Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Ruta Kulys

    Ruta Kulys, LCSW

    Licensed Clinical Social Worker Psychiatry
    319 E Madison St 3rd Floor Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Herman Leung

    Herman Leung, DO

    Family Medicine
    612 N. 11th St. Quincy, IL 62301
    Accepting new patients
    217-224-9484
    Request appointment
    Profiles
    Lauri Lopp

    Lauri Lopp, MD

    Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Paula Mackrides

    Paula Mackrides, DO

    Family Medicine
    612 N. 11th St. Quincy, IL 62301
    Not Currently Accepting New Patients
    Profiles
    Rachel Rahman

    Rachel Rahman, MD

    Family Medicine Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Eukesh Ranjit

    Eukesh Ranjit, MD

    Director of Geriatrics and Palliative Medicine Family Medicine
    520 N. 4th St. Springfield, IL 62702
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    Not Currently Accepting New Patients
    Profiles
    Ankit Sharma

    Ankit Sharma, MD

    Family Medicine Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Christopher Smyre

    Christopher Smyre, MD

    Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Cynthia Thomas

    Cynthia Thomas, MD

    Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment
    Profiles
    Waiz Wasey

    Waiz Wasey, MD

    Family Medicine Physician Family Medicine
    520 N. 4th St. Springfield, IL 62702
    Accepting new patients
    217-545-8000
    Request appointment

    Why SIU

    Continually learning

    With a focus on continual improvement, our doctors take the time to research, study and innovate to provide the latest treatments for our patients.

    Patient-first experience

    Our care ranges from primary care physicians to specialists and sub-specialists who have advanced training. We're here for you when you need us.

    Breakthrough technology

    Continually teaching the next generation of doctors, our physicians use the latest developments in procedures and technologies for our patients.